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Get Functional Core and Balance Program & The Active Aging Program... for FREE!
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Functional Core and Balance Program
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Over the past few years, scientific research has resulted in some incredible advancements related to exercise and our aging clients.  These advancements include not only exercise prescription for these individuals, but also the tools and techniques fitness professionals should use to challenge their clients in dynamic, functional ways that result in the slowing the physiological aging process.

This course will guide you through they key concepts, thought processes, strategies and exercises that will help you help your clients make real progress in their fitness program. If you have the desire to truly improve the quality of life and health of your active adult and senior clients, this course will deliver incredible value for you.


*This course will be approved for 2 hours of CEC’s through FAI and ACSM, and 0.2 CEUs through ACE
Active Aging
Effective Scalable Approaches For All Your Clients From The Frail To The Super Agers.
Anchor Point Training offers efficient, complete, convenient and progressive training. This is training at any intensity, in any dimension, with any connection, for every need. Anchor Point Training is training for body and mind, a fitness practice for a better and longer life. New movements stimulate a stronger physical adaptation response. New movements stimulate new neural pathways, helping develop denser white matter. Because APT offers many dimensions of resistance and many ways to connect with that resistance it offers unsurpassed capabilities for training specificity, variety and progression.
APT Offers Movement Based Training Of Many Dimensions And Aspects Of Strength.
Check Out This Clip From The Course!
8 videos, 3 hours total, half with Dr. Dan Ritchie and half progressing movement ideas with bands and suspension straps.
Testimonials

Cody Sipe - PhD

The APT method is such an incredible approach to creating functionally-based exercise movements and the tools are far superior to others I have found in the industry today. We incorporate the APT methods into the Functional Aging Specialist certification program and encourage all of our trainers to learn how to use these tools with their mature clients. The Functional Aging Institute is proud to fully endorse Anchor Point Training.”

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Raul Joey Lopez

NASM teacher at California Healing Arts College Ignite Fitness Long Beach, CA

Endless Possibilities – “I was skeptical about the efficacy of trendy bands and straps but my mind has been opened to the endless possibilities that come from anchor point tools. The Anchor Point Training Chris Severs developed have completely rocked my ideas about training and I have had Chris present his overview to my NASM students. I now have begun training from the paradigm of utilizing progressive resistance for the benefit of all of my clients.”

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Dar Mallya

Fit2Move, Redondo Beach, CA

Dynamic Variable Resistance – “Anchor Point training is an awesome approach…it’s dynamic, creates variable resistance and allows my clients to challenge themselves…it helps create better movement , better athletes, regardless of age.”

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Joe Robert Weaver

Metazone Fitness, Asheville, NC

APT Bands are perfect for my over 50 clients. – “I can train power, balance, strength, mobility all at the same time. And they’re easily scalable for my novice clients as well as senior athletes. But best of all…they’re fun!”

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Anthony Parisi

FBBC Thousand Oaks, CA

Chris Severs has revolutionized fitness with the APT. – “The versatility and adaptation that you can create with his easy to use equipment makes every workout fun, challenging, and effective. I teach sports performance and fitness bootcamps and no matter the fitness level EVERYONE gets a great workout.”

Get Functional Core & Balance, the Active Aging Program & Home Workouts Program for FREE!

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