Preventative Exercise is the new functional training for Active Aging Adults. Sarcopenia, joint problems including osteoarthritis as well as the sedentary lifestyle have dramatically contributed to a decreasing quality of life epidemic for millions of older adults. Preventative Exercise is the solution for posture, strength and movement-related issues related to older hip and shoulder joints. During this 1-day interactive workshop, you’ll discover why so many older adults experience hip and shoulder issues and how to easily assess for posture, mobility and strength. Additionally, you’ll discover a reliable, proven system for creating both short and long posture and movement improvements in older adults. Additionally, you’ll leave this 1-day intensive with a blueprint of the 7 best assessments, 7 best correctives and 7 best preventative exercises to improve hip and shoulder function in your older adult population. Additionally, you’ll discover how to effectively communicate with medical professionals so you create powerful referral relationships while positioning yourself as a Preventative Exercise specialist in your region.
Learn how to grow a business focused on the mature clientele, those 55-80, in your market who are desperate to find a trainer that can help them live their best life for the next 20-40 years! We will teach you how to market, how to sell and how to attract the best clients! We will also feature short hot seat sessions where we spend 20 minutes focused on your business, your problems and your challenges. Learn how to add a training business for this clientele to your existing studio, or how to open from scratch in less than 60 days!
Your older clients want to be active and live long, productive lives. They also need improved posture, balance and walking to accomplish their goals. You need the best approach to educate your clients while incorporating simple corrective and functional exercises to improve posture, balance and walking. The Posture, Balance and Walking Solution is a one-day intensive workshop to provide you exactly what you need to know about the science of posture, balance and walking while incorporating the timeless wisdom and practicality of Tai Chi. Dr. Evan Osar, developer of the Integrative Movement System™ and Dianne Bailey, Tai Chi Master, have combined their 40+ years of experience so you can seamlessly incorporate these concepts into your current programs. You will leave this workshop with a blueprint for putting your knowledge into application so that you help more of your current clients and attract more individuals into your programs.
The "Strength & Conditioning for Seniors" Concept
Unique program design ideas for age-appropriate conditioning programs your older clients will rave about!
Strength & Conditioning Programs for older adults are the newest trend in fitness and our brand new 1-day "Strength & Conditioning for Seniors" program will teach you all you need to know to design and implement your own age-appropriate strength-building programs for older adults. This innovative course is designed to show you the incredible variety of sustainable strength and conditioning activities available for your clients age 60 and older. You'll learn age-specific screening protocols as well as functional drills and activities to improve, enhance and maintain physical strength, core strength, cardio capacity, balance, agility -- even cognition! This program is designed for the special needs of the active, independent older adult; it offers a new twist on traditional performance and conditioning activities and is especially designed to minimize stress on aging joints. Whether you take just one workshop or stay for the entire day, you will leave this program psyched, energized and ready to treat your older clients to the kind of cutting-edge strength and conditioning program once reserved for elite athletes.
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