Sarcopenia, decreased mobility and increased fall risk combine to create a high risk, poor quality of life situation for the older population. It’s estimated that fifty-eight (58%) percent of the United States population experiences sarcopenia and sixty percent (60%) of those 65 years and older will suffer a fall at some point in their life. During this interactive virtual workshop, you’ll discover how to maximize the three primary components to improving the health of the older adult: increasing muscle mass, optimizing mobility and stability strategies, and improving quickness to avoid falling down.

So that you leave feeling confident about applying your knowledge, Dr. Osar and Robert Linkul – developers of the Arthritis Training Solution 3.0 – will guide you through a deep dive into the six specific and dynamic power-based movements, the six best corrective exercises and six stability & rotation movements you must have your clients perform. To ensure you know where and how to start, you’ll leave with a blueprint for developing power, stability and quickness that your older clients need to confidently develop worry-free movement. Whether your client’s objective is to walk/run, lift or feel like they’re 10 years younger, this training will help you empower them to achieve their goals.