settingsWith increasing age, improving balance capability becomes even more important for serving your clients. Yet, everyone’s ability to balance can fluctuate daily and varies as a result of numerous lifestyle factors. Learn about the 6 pillars of balance and how measuring balance enables you to explore their effect on your client’s performance. Learn how using a meaningful measure of balance empowers you to provide more personalized programs and motivate your clients.
Katharine Forth has a PhD in motor control and was a postdoc fellow at NASA. She is an expert in postural stability and is a world champion athlete.