Join Leslee Bender, international fitness presenter and lecturer, for “Get Fit in Six.” She will discuss progressive programming for the active aging while staying six feet apart, all in six exercises in six minutes. She shares a guaranteed program your clients will love that includes all the necessary aspects of a workout!

With thirty years of experience in the fitness industry, Leslee Bender is the epitome of active and ageless. She travels the world as an international fitness trainer, focusing on functional movement for people of all ages. Leslee is the creator of the Bender Ball and director of I am Ageless Now, a functionally safe training approach that keeps the active aging fit and pain free. A graduate of the Gray Institute of Applied Functional Science, Leslee holds a BA as well as multiple certifications, including Fellow of Applied Functional Science, ACSM, NASM, ACE, and AFAA. Leslee lives in Orlando where she teaches Pilates, Barre Above, fitness classes, and personal training.