Sarcopenia, decreased mobility and increased fall risk combine to create a high risk, poor quality of life situation for the older population. It’s estimated that fifty-eight (58%) percent of the United States population experiences sarcopenia and sixty percent (60%) of those 65 years and older will suffer a fall at some point in their life. During this webinar, you’ll discover how to maximize the three primary components to improving the health of the older adult: increasing muscle mass, optimizing mobility and stability strategies, and improving quickness to avoid falling down. Dr. Osar and Robert Linkul – developers of the Arthritis Training Solution 3.0 – will share the 3 best corrective exercises and 3 best power exercises for older adults. Whether your client’s objective is to walk/run, lift or feel like they’re 10 years younger, this training will help you empower them to achieve their goals.