Barbells and kettlebells are typically considered tools for younger populations and reserved for fitness centers. But should they also play a central role in therapy for older adults? What about in the frailest? How about in home health? Learn from experts who are using these tools in exciting and innovative ways with their older clients of all ages and abilities to improve their care and maximize their functional abilities.
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Are Barbells and Kettlebells the Future of Geriatric Care?
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About Robert Linkul
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Robert Linkul is the owner of Be STRONGER Fitness, a personal training studio for older adults in Sacramento, California and the owner of TrainingTheOlderAdult.com, an online continued education provider for fitness professionals. Robert is an internationally known presenter known for his teachings on resistance training strategies for the Older Adult with physical limitations and/or a decreased quality of life. Linkul has his master’s degree in sports science with an emphasis in personal training, is the NSCA's 2012 Personal Trainer of the Year award winner and a 2017 NSCA Fellowship inductee.